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How to make your own exfoliation scrub?

By Nathalie
In Beauty recipes
body scrub

A good exfoliation scrub is an integral part of an ideal beauty routine. Daily, our skin is put to the test by stress, pollution or […]

Posted on January 15, 2021

My essential oils for Christmas

By Nathalie
In Holidays
Christmas essential oils

It’s Christmas! Have you thought of making your home a fragrant home and  to create the right ambiance for getting the family back together? Here […]

Posted on December 2, 2020 December 11, 2020

All sorts of citruses

By Nathalie
In Essential oil
citrus oil

Yuzu, bergamot, lemon, mandarin, orange… Known for their freshness, citrus fruit pulp is found in both food and beauty product recipes. Citrus essential oils have […]

Posted on October 22, 2020 October 22, 2020

How to use Black Spruce Essential Oil?

By Nathalie
In Essential oil
black spruce

Black Spruce Essential Oil: the invigorating one from the Big North Just plain tired or in poor shape? The black spruce Essential Oil is known […]

Posted on September 27, 2020

The meaning of synergy in essential oils

By Nathalie
In Essential oil
synergy of essential oil

Synergy or combining of essential oils works wonders because it makes them more efficient when they work together. As a result, with only a few […]

Posted on September 2, 2020 September 2, 2020

Relieving back ache with essential oils

By Nathalie
In Health
relieve back ache

84%, that is the percentage of people who suffer from back ache during their lifetime! These pains that spoil your daily life can be relieved […]

Posted on July 27, 2020 September 27, 2020

How to use essential oils to soothe otitis?

By Nathalie
In Health

  Otitis is a common ear infection. Often recurring, otitis, if not quickly treated, can weaken the hearing apparatus. As soon as the first more […]

Posted on July 6, 2020

How to obtain the correct dosage and dilution of essential oils?

By Nathalie
In How to use
HOW TO OBTAIN THE CORRECT DOSAGE

Essential oils are made of very potent molecules. The question of their dosage is therefore a very important topic no matter what usage you make […]

Posted on June 7, 2020 September 27, 2020

Lemon Essential Oil, its properties and safe usage

By Nathalie
In Essential oil
lemon essential oils properties

The Lemon essence is an essential oil for all purposes. It is used for both cleaning the house as it is to cleanse your organism. […]

Posted on May 15, 2020 October 22, 2020

Essential oils and viral infections affecting the respiratory tract

By Nathalie
In Health
antiviral essential oils

  A reminder that our first action is to reinforce our organism: we strengthen it and give it what it needs to fight. After all, […]

Posted on April 23, 2020 May 21, 2020

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Disclaimer

This website aims to give information centred on the properties, indications and usage of essential oils. I am neither a doctor nor a pharmacist. Furthermore, what works for me may not necessarily work for you or may not suit your situation. The information provided in this blog could not be considered as medical information nor engage my responsibility or that of the Pacific Scents blog as to your usage of essential oils for yourself or anyone else.

I strongly invite you to compare the information with that of authoritative experts and the opinion of health professionals. Think of consulting your general practitioner for any therapeutic use. Only he can give you a true diagnosis and suggest a treatment (dosage, frequency of use, etc…) keeping in mind your particular circumstances and the eventual counter-indications that could apply.

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