This blog aims to give information centred on the properties, indications and usage of essential oils. I am neither a doctor nor a pharmacist. Furthermore, what works for me may not necessarily work for you or may not suit your situation.

The information provided in this blog could not be considered as medical information nor engage my responsibility or that of the Pacific Scents blog as to your usage of essential oils for yourself or anyone else.
I strongly invite you to compare the information with that of  authoritative experts and the opinion of health professionals.

Think of consulting your general practitioner for any therapeutic use.
Only he can give you a true diagnosis and suggest a treatment (dosage, frequency of use, etc…) keeping in mind your particular circumstances and the eventual counter-indications that could apply.



les 30 huiles essentielles incontournables (ASAP) – le choix des huiles essentielles (Girons)

huiles essentielles (Buronzo) – Ce qu’il faut savoir sur les Huiles essentielles (LVH)

Je me soigne avec les huiles essentielles (D. Festy)- L’aromathérapie (Dr J. Valnet) – Guide pratique d’aromathérapie chez l’animal de compagnie (D. Baudoux) – Guide pratique des huiles végétales (F. Gauchard)

Crédit images /

tooth decay

Tooth decay and sore mouth

Your mouth is the entry point to a permanent breeding ground for bacteria. Everyone is therefore keen to take good care of ones’ teeth and keeping a perfect hygiene of the mouth. The regular use of EO allows to limit unpleasant visits to the dentist. The products used by dentists are very often made from

tooth decay

Essential oils coming to the aid of your teeth

Whitening ones’ teeth, regaining a fresh breath, avoiding dental cavities, fighting dental plaque, protecting gums, soothing a toothache… Some essential oils are coming to the aid of your teeth and have the power to give you back your smile!                 Cloves EO: Powerful analgesic, the smell of cloves can often be detected in the


Essential oils to help period pain

Many women suffer cramp-like pain or discomfort before or during menstruation. The main cause for this is due to uterine contractions aimed at eliminating uterine mucous. Abdominal pain, headaches and backaches are generally felt before menstruation begins, for one or two days. Pain may be localised at pelvis level, back, thighs or abdomen. Essential Oils

oils against lice

An essential oil against lice? Yes, it works…

Lice! This scourge of primary schools that plagues children every year and the problem is getting worse as these uninvented guests become more and more resistant to chemical products. Learn here how to use EO effectively against lice since they have shown they work and that they are used by many anti-lice shampoos. Let’s begin


5 natural disinfectants to sanitize your home

To sanitize your home, mix, pour in a spray bottle, shake lightly than spray the sanitizing disinfectant in the air, from floor to ceiling and let it dry. Essential Oils are very effective but they float on water, so to make them more soluble you need to mix them with a little liquid soap or

Advice for sunburn

Beware of summer’s sunburn

Why do we love the sun so much? We all love the sun. Its rays make us feel lovely and warm and it makes us think of holidays without mentioning the golden glow it gives our skin! It plays a key role on our mood: it acts, among other things, on the production of melatonin

How to use essential oils ?

Because pure essential oils are so powerful, it is extremely important to follow dilution rates, instructions, and safety precautions. All is for informational purposes only, and is not intended to be a substitute for professional medical advice. Essential oils can be administrated in three ways: through the respiratory tract, by dermal application and taken


Parties are fun, but hangovers are not so fun

It is the season of celebrations. A night with plenty to drink and… the next morning when you wake up, it’s a catastrophe: feeling tired, nauseous, nasty headache. Hangover is here… Time to act! Why do we experience a hangover? A hangover appears about 6 to 8 hours after an excessive consumption of

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