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Aromatherapy, an ancient and natural practice, explores the therapeutic virtues of essential oils to enhance our overall well-being. Among the treasures nature offers, citrus essential oils stand out for their freshness and numerous benefits. Whether it's to...
The virtues of ginger have been known and used since ancient times, both in culinary and therapeutic practices. Whether it's for pain, fatigue, digestive issues, or even low libido, you'll always find a great way to use ginger essential oil at home. You can also use...
Even if the notion of well-being doesn't have a universal definition, problems or worries affecting well-being are common to all. Inflammation in any area of the body is always unpleasant. For some individuals, this has psychological and even physical impacts....
Would you like to find a natural solution to stress, anxiety or sleep problems? Then Roman Chamomile or Noble Chamomile is just what you need! Learn how to use chamomile essential oil. A powerful calming agent for the nervous system, Roman chamomile EO is reputed to...
Citronella and lemongrass essential oils are both coming from a Cymbopogon genus, a tropical plants in the grass family. But, it is important to note that Java citronella and lemongrass plants are two different species. Java citronella is a subspecies of Cymbopogon...
History of Rosemary Rosemary is a plant native to the Mediterranean region. It is a small, vigorous, bushy, and perennial shrub. Its leaves, which look more like needles, remain green all year long. Its flowers oscillate from white to pale blue. It grows on arid, dry...
Bergamot essential oil is extracted by cold pressing the peel of the bergamot. This citrus fruit from the Calabria region of Italy is not edible. You can find it in "eau de Cologne" and in Earl Grey tea. Bergamot EO acts like a ray of sunshine to dispel gloom....
The chemical constituents of Copahu balm essential oil make it unique. Its main chemical component is beta-caryophyllene, a natural anti-inflammatory similar to the cannabinoids found in cannabis. Botanical name: Copaifera officinalis Mode of extraction:...
Who doesn’t know mint? It is already often part of our daily life, and its Essential Oil may seem harmless, yet it must be handled with care. The peppermint essential oil is very useful and effective to refresh the air in your home, to relieve pain but it also has...